10 Healthy and Fun Activities for Seniors Living in Retirement Communities

There are many fun activities available to seniors to help them maintain a healthy and happy lifestyle within their retirement communities. These activities boost mental health, improve physical health, and provide excellent avenues for socialization.

1. Scenic Walks

As both a quality form of exercise and a relaxing activity, scenic strolls along the grounds of retirement communities West Bloomfield can be a healthy and fun activity for seniors.

2. Rejuvenating Spa Services

Spa services such as massage and aromatherapy can offer seniors a rejuvenating experience. They also alleviate muscle pain and improve mental health by reducing stress and anxiety.

3. Outdoor Chess

Board games are a classic way for seniors to exercise their minds and improve their concentration and focus.

4. Bocce Ball

Bocce is a fun ball game that can be played by two players or with several teams. It is played by throwing small balls on the Bocce Court in an effort to get each ball as close to the previously thrown jack. A simple and low-impact activity, Bocce is a fun sport for seniors.

5. Group Exercise Classes

Group yoga, zumba gold, Tai Chi, and water aerobics classes are a great way for seniors to socialize and exercise with others. Participating in these classes can help reduce depression and loneliness, while also improving circulation and lower blood pressure.

6. Boating

Beautiful boating excursions are a peaceful way for seniors to enjoy the outdoors and experience a restorative activity. Retirement communities in West Bloomfield may offer enjoyable boating on the Cass and Sylvan Lakes.

7. Movie Theater Screenings

Private screenings at on site movie theaters are a fun way for seniors to fight feelings of boredom by socializing with others and seeing new films. Themed movie events can be planned for seniors to reminisce and enjoy classic movies, or to discover new movies and keep in touch with the latest releases.

8. Indoor Swimming and Jacuzzi

Swimming is a great form of exercise for seniors. Not only does it provide a safe and low-risk method of exercise, it is also a fun activity and can be done in the form of group exercise classes.

9. Billiard Rooms

Full of pool tables and typically a wet bar, billiard rooms offer seniors a lively social atmosphere. Discovering new and exciting hobbies is important for seniors who may be experiencing feelings of boredom or loneliness.

10. Arts & Crafts Events

Seniors can practice new and exciting activities by participating in arts and crafts events within their retirement community. This activity is a great way to boost mental health by keeping their mind busy and providing a fun setting to socialize and build relationships.